What the body knows
Have you ever gotten weak at the knees and felt like your body couldn’t hold you up? Like you couldn’t...
Have you ever gotten weak at the knees and felt like your body couldn’t hold you up? Like you couldn’t...
What a surreal moment in time we’re in. And every day is so different… I’m sure it’s the same for...
If COVID hadn’t spread around the world this spring, I’d be in the middle of teaching summer workshops in the...
I’ve been thinking a lot about planting. Like, literally planting my garden. Every year I grow flowers, herbs, and even...
I am almost 2 years old. My eyes are closed. I can feel my heart beating, and I try to...
I’m lucky to be very in touch with how I really feel about things… all kinds of things. To the...
When Isabella asked me for a ladybug-themed birthday, I giggled. I thought it was a bit silly. But then I...
So, this might come as a surprise… but I never learned how to ride a bike. Like, not ever. My...
Here we are, at the end of the year, of this year, which has challenged us all in ways that...
Lately, I’ve been thinking a lot about empathy. Do we need to have gone through the same experiences to have...