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Duotone panel — violet briefing on the left, lime-sealed detail sheet on the right.
and glitter on every page
and Sufi traditions
psychiatrist and neuroscientist Dr
can overcome the fears that paralyse you and manifest the greatest joy in your life
prepare to shake
Putting Yourself First mystery and glitter on every pageA crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other peoples needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or living from a place of fear? Are you in toxic relationships you dont know how to shake off? Do you care so much about what others think that its debilitating?