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Fang unten an und geh erst hoch
You open it with a wrench
What's often neglected: glutes
That's part of it and not a defect – it's a characteristic of natural fibres
The high-density SBR rubber granulate makes the mat extremely durable in continuous use
Soft 3in1 Plyobox mit Holzkern HYROX Training Fang unten an und gehTrain explosive power with a safety margin Box jumps, burpee box jump overs, step ups plyo training is as essential to functional training as chalk on your hands. The Soft 3in1 Plyo Box with wood core gives you three standard heights in one box: 50 cm (20"), 60 cm (24") and 76 cm (30"). Simply rotate to adjust the height for beginners, WOD classes or experienced athletes. The foam padding makes all the difference: if you don't land cleanly, it