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Ships within 48 hours · Estimated delivery Sep 10 - Sep 15
No pick-up
left and right
Nothing stands in the way of intensity techniques
Even if it is possible to do pushing exercises with the right load
So your technique stays the same
High Grade Change Plates Weight:1.5kg No pick-upSmall steps instead of coarse jumps The High Grade Change Plates are for everyone who doesn't want to progress in 5 kg blocks. Seven increments from 0. 5 to 5 kg you add exactly what's still missing. If you're at 100 kg and want 102. 5, you put a 1. 25 on each side otherwise you jump straight to 105. That's often where it's decided whether you keep moving. The colour coding follows the IWF scheme from weightlifting and shows you at a glance what's on
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